Whenever you’re ready, there’s space to talk.
It can be difficult to know where to begin when life feels overwhelming or you feel alone. You don’t have to have everything figured out before reaching out.
At Autumn Counselling, I offer a warm, supportive space where we can gently explore what feels important to you — whether that’s difficult emotions, relationships, past experiences or challenges you’re facing now.
I’m currently offering weekly face-to-face counselling sessions in central Cardiff for £35, with a free 15-minute introductory call beforehand, giving us a chance to get to know each other and see whether counselling feels right for you.
If you’re curious about counselling but not quite ready to take that first step, that’s okay too.
Spaces currently available on Monday evenings.
Drop in
Self referrral
Agency referral
By appointment only
